In 100 g (Grams) of Mollusks, mussel, blue, cooked, moist heat there is 0.149 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Mollusks, mussel, blue, cooked, moist heat.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Mollusks, mussel, blue, cooked, moist heat

Mollusks, mussel, blue, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, mussel, blue, cooked, moist heat are listed below.

Water	61.15 g	61.15%
Energy (calorie)	172 kcal
Energy (joule)	720 kJ
Protein	23.8 g	23.8%
Total lipid (fat)	4.48 g	4.48%
Ash	3.18 g	3.18%
Carbohydrate, by difference	7.39 g	7.39%
Fiber, total dietary	0 g
Calcium, Ca	33 mg	0.03%
Iron, Fe	6.72 mg	0.01%
Magnesium, Mg	37 mg	0.04%
Phosphorus, P	285 mg	0.28%
Potassium, K	268 mg	0.27%
Sodium, Na	369 mg	0.37%
Zinc, Zn	2.67 mg
Copper, Cu	0.149 mg
Manganese, Mn	6.8 mg	0.01%
Selenium, Se	89.6 µg
Vitamin C, total ascorbic acid	13.6 mg	0.01%
Thiamin	0.3 mg

Nutrients in Mollusks, mussel, blue, cooked, moist heat